Moong Dal Khichdi is very light to eat and extremely easy to prepare. Lentils, which are rich in protein, are a healthy and nutritious food item. Therefore, khichdi made from lentils is an excellent meal for the body. Generally, khichdi is prepared in two ways: plain khichdi, which is made with simple spices, and masala khichdi, which includes a mix of various vegetables along with spices.
According to Ayurveda, plain khichdi helps detoxify the body. Here, I have used various vegetables to make the khichdi in a very simple way. I prefer cooking khichdi in a pressure cooker, but you can also prepare it in an Instant Pot. Plain khichdi can be enjoyed with ghee, sugar, or yogurt. However, savory khichdi can be eaten as is or paired with yogurt and papad.
Moong dal can be used not only for making khichdi but also to prepare dishes like moong dal halwa, tempered dal, dal fritters, and moong dal papad.
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