About palak pulav recipe
Spinach pulao is a famous and delicious Indian dish. It uses rice, spinach, and various spices. To make the spinach pulao flavorful and nutritious, the spinach is cooked slowly, which enhances its taste.
The rice is washed and cleaned, and then it is cooked with coriander, cumin, green chilies, and other spices.
Spinach pulao is served with raita or yogurt. It can be made at home for any small occasion or festival.
Spinach pulao tastes really great and is also quick to make. Often, children don’t like the taste of spinach.
This is a great option for them, as it ensures they still get the nutritional benefits of leafy green vegetables, while not compromising on taste.
While making spinach pulao, make sure to wash the spinach 3-4 times with clean water to remove any dirt. You can add any vegetables of your choice to the spinach pulao as per your preference.
Spinach contains many beneficial nutrients. It is a great source of iron, which helps in overcoming iron deficiency in the body.
It also contains vitamin C, magnesium, and potassium, which help keep us overall healthy. If you liked this post, be sure to click on the link below to explore my other recipes.
Subtitle
About palak pulav
Ingredients
How to make palak pulav
Tips and FAQ
Ingredients
Boiled rice – 2 cups
Spinach – 1/2 cup
Green chilies – 2
Ginger – a small piece
Garlic – 4-5 cloves
Oil – 4-5 tablespoons
Carrot – 1
Beans – 8-10
Bell pepper – 1/2
Corn kernels – 3-4 tablespoons
Peas – 2-3 tablespoons
Bay leaves – 2
Cardamom (big) – 2
Cinnamon – 2-3 sticks
Garam masala – as per taste
Salt – as per taste
Red chili powder – as per taste
Turmeric – 1/2 teaspoon
How to make palak pulav
To make spinach pulao, first, boil the rice. Now, heat oil in a pan. Add bay leaves, cardamom (big), and cinnamon. Next, add chopped onions and caramelize them lightly, stirring well. Now, add the chopped vegetables—carrot, bell pepper, beans, corn, peas, and green chilies. Cover the pan and let the vegetables cook well.
When the vegetables are cooked, add the chopped spinach and cook it well. Once the spinach is cooked, add the ginger, garlic, and spinach paste. Cook it for 5 minutes. Now, add salt, turmeric, red chili powder, and garam masala. Mix the spices well, then add the boiled rice. Stir it carefully so that the rice mixes well with the spices and vegetables. Turn off the gas flame. The spinach pulao is ready. Serve it hot with raita or yogurt.
Tips
To make the rice fluffy, add a little lemon juice while boiling the rice.
You can also add pieces of paneer to the spinach pulao, which will enhance the flavor of the pulao. If you are making pulao for children, you can skip the green chilies.
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