milk masala recipe the best source of nutritients

milk masala recipe

About milk masala recipe

Winter is here, and without indulging in nutritious foods, the season just doesn’t feel complete. As the chilly breeze starts to fill the air, we often wonder what to eat to keep ourselves warm from inside. In line with this thought, today I bring you a recipe for Masala Milk.

Masala milk is not only delicious but also provides the body with a variety of essential nutrients. Preparing masala milk is extremely simple. Generally, we often hear or see everywhere that children don’t like drinking milk.

This can lead to a calcium deficiency in their bodies. However, if you add 1–2 spoons of masala milk powder to the milk, it not only boosts calcium intake but also provides numerous other benefits. You can easily store masala milk powder in an airtight container in the fridge for 1–2 months.

Whenever you feel like it, mix this powder in warm milk and enjoy. Masala milk powder can not only be added to milk but also to sweets and kheer, giving them a unique flavor. You can easily find it in the market as well.

Homemade milk masala is highly beneficial for health and wellness. If you mix milk masala powder in milk and drink it at night, it promotes better sleep. And good sleep means feeling refreshed throughout the day.

In milk masala powder, turmeric can be used as a substitute for saffron. This will give the milk a beautiful color, and turmeric is known to be highly beneficial for our skin. However, you need to ensure the right quantity of milk masala powder is used for the best results.

Milk masala powder is an excellent option for all age groups because it is rich in vitamins and proteins. While it is easy to prepare, there are a few things to keep in mind during its preparation to ensure the best results.

Here, I would like to share a few tips with you so that you too can prepare homemade milk masala powder. To explore more such recipes, I encourage you to click on the link provided below.

Subtitle

About milk masala recipe

Ingredients

How to make masala milk

Preparation time

Tips

Ingredients

Cashews – 1/2 cup

Almonds – 1/2 cup

Pistachios – 1/2 cup

Cardamom – 4–5

Black pepper powder – 1 teaspoon

Nutmeg powder – 1 teaspoon

Saffron – 10–12 strands

How to make masala milk

To make milk masala powder, roast cashews, pistachios, cardamom, and almonds in a pan on low heat. Transfer them to a plate. Meanwhile, crush the nutmeg. Add the nutmeg and black pepper powder to the same warm pan, keeping the flame off. Stir with a spoon and transfer this mixture to a bowl. Once the dry fruits cool down, put them in a mixer jar.

Gradually grind everything into a fine powder and transfer it to a separate bowl. Add the nutmeg powder, black pepper powder, and saffron strands to the mix and stir everything together. Your tasty milk masala is ready!

Now, take a glass of milk and heat it. Once it’s warm, add sugar to taste and let the milk thicken slightly. Turn off the gas flame. Add one spoon of the milk masala to the milk and mix well. Your yummy masala milk is ready to enjoy.

Tips

You should not grind the dry fruits continuously. Grind them in intervals, otherwise, their oil may release.

Make sure the dry fruits are completely cooled before grinding them in the mixer jar.

Do not keep the nutmeg and black pepper powder on heat for too long, as there is a risk of them burning.

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