About anjeer shake
Fig smoothie is a popular and nutritious drink made from fig puree. It typically includes figs, milk, and often almonds or cashews to enhance its richness and flavor.
It is a good source of protein, vitamins, and minerals. Fig smoothie can be enjoyed during breakfast or at any time of the day. It provides energy and improves digestion and nutrient absorption.
Consuming it can aid in weight management and improve mental well-being. Fig smoothie is an excellent choice for weight loss, as it is high in protein and low in calories. Additionally, it is naturally sweet, making it a healthy and satisfying option.
Fig smoothie contains cooling properties and antioxidants that are beneficial for skin health. It is also a great source of vitamins and minerals, which are essential for your overall well-being.
Consuming fig smoothie also promotes heart health and helps in regulating blood pressure.
You can easily prepare fig smoothie at home and customize it by adding ingredients of your choice. Here, I have used coconut milk and vanilla ice cream to make the fig smoothie.
This gives it an excellent taste. It can be consumed fresh or frozen. Before using figs in the smoothie, make sure to wash them thoroughly to remove any odor.
If you liked this recipe, be sure to click the link below to explore my other recipes.
Subtitle
About anjeer smoothie
Ingredients
How to make anjeer smoothie
Tips and FAQ
Ingredients
Figs – 8
Coconut milk – 3 cups
Banana – 2
Vanilla ice cream – 1 scoop
Honey – 1 tablespoon
Dried blueberries – as per taste
Walnuts – as per taste
Chia seeds (Babchi)
How to make anjeer smoothie
To make fig smoothie, first, clean the figs thoroughly with water and soak them overnight. Blend the soaked figs into a smooth paste.
In a mixer, add 3 cups of coconut milk, the fig paste, banana, vanilla ice cream, honey, chopped walnuts, and dried blueberries. Blend everything well.
Pour the smoothie into a glass and garnish it with dried blueberries, walnuts, and a sprinkle of chia seeds (Babchi). Your fig smoothie is ready to serve.
Tips
Use the same water in which the figs were soaked overnight to make the fig paste.
You can also use cow milk in the fig smoothie if you prefer. Here, I have used coconut milk.
Soak the chia seeds in water for 5 minutes. Once they swell up and achieve a jelly-like consistency, add them to the smoothie.
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